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Services & Treatments

Physical Medicine

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Physical Medicine for Active Rehab & Injury Recovery

Helping You Heal Right the First Time

Sports
Injury Specialists
All Levels
Weekend to Pro Athletes
Hands-On
Physical Medicine Approach

Why Rest and Ice Isn't Enough

If you've ever had a sports injury or active lifestyle strain, you've probably tried resting, icing, and waiting it out. That might help the swelling, but it doesn't fix the root of the problem. Without proper care, you're left with lingering soreness, stiffness, and a higher risk of re-injury.

At Alcoa Chiropractic & Wellness Center, we take a physical medicine approach to help your body recover the way it's meant to. Our treatments are hands-on, non-invasive, and focused on real healing — not just temporary relief. Whether it's a recent injury or something that's been nagging you for a while, we focus on restoring movement, reducing pain, and helping you stay active safely.

Common Conditions We Treat

▼
Tennis elbow and golfer's elbow
Tendonitis and joint inflammation
Carpal tunnel syndrome
Runner's knee and IT band issues
Shoulder impingement and rotator cuff injuries
Shin splints and plantar fasciitis
Back and neck pain from activity
Muscle strains and joint restrictions
Post-workout soreness and stiffness

How Physical Medicine Helps You Heal

We work with athletes of all kinds — from weekend hobbyists to college and pro-level competitors. Our care starts with a full exam and posture assessment to understand exactly what's happening with your injury.

Assessment & Diagnosis

▼

Injuries often throw your body out of balance, leading to joint restrictions, muscle tension, or nerve irritation. We perform a comprehensive physical exam to identify the root cause of your pain and movement issues.

What we look for: Joint mobility, muscle imbalances, posture problems, and movement patterns that may be contributing to your injury or preventing proper healing.

Hands On Treatment

▼

We use gentle adjustments, supportive therapies like heat or cold, and guided stretches to help bring your body back to proper function. Our treatments are designed to reduce pain, restore mobility, and promote natural healing.

Treatment methods include: Chiropractic adjustments, soft tissue therapy, therapeutic exercises, and education on proper movement mechanics to prevent re-injury.

Recovery & Prevention

▼

Once your pain improves, we'll show you strength and mobility exercises to keep your muscles working well and protect you from future setbacks. Our goal is to get you back to your activities stronger and more resilient.

Long-term benefits: Improved movement quality, reduced injury risk, better performance, and the knowledge to maintain your progress independently.

You don't need to guess. Take the first step toward feeling like yourself again. Call 865-432-1448 to schedule your consultation today, or book online to get started on your journey to better recovery, movement, and overall wellness.

Book an Appointment Book by going straight to the calendar Call to Book Book an appointment over the phone Take Free Assessment Discover your wellness type

Services & Treatments

Physical Medicine

Book Now Go straight to booking an appointment Call to Book Book an appointment Take Free Assessment Take free assessment to know what exactly you need
Sports
Injury Specialists
All Levels
Weekend to Pro Athletes
Hands-On
Physical Medicine Approach

Why Rest and Ice Isn't Enough

If you've ever had a sports injury or active lifestyle strain, you've probably tried resting, icing, and waiting it out. That might help the swelling, but it doesn't fix the root of the problem. Without proper care, you're left with lingering soreness, stiffness, and a higher risk of re-injury.

At Alcoa Chiropractic & Wellness Center, we take a physical medicine approach to help your body recover the way it's meant to. Our treatments are hands-on, non-invasive, and focused on real healing — not just temporary relief. Whether it's a recent injury or something that's been nagging you for a while, we focus on restoring movement, reducing pain, and helping you stay active safely.

Common Conditions We Treat

▼
Tennis elbow and golfer's elbow
Tendonitis and joint inflammation
Carpal tunnel syndrome
Runner's knee and IT band issues
Shoulder impingement and rotator cuff injuries
Shin splints and plantar fasciitis
Back and neck pain from activity
Muscle strains and joint restrictions
Post-workout soreness and stiffness

How Physical Medicine Helps You Heal

We work with athletes of all kinds — from weekend hobbyists to college and pro-level competitors. Our care starts with a full exam and posture assessment to understand exactly what's happening with your injury.

Assessment & Diagnosis

▼

Injuries often throw your body out of balance, leading to joint restrictions, muscle tension, or nerve irritation. We perform a comprehensive physical exam to identify the root cause of your pain and movement issues.

What we look for: Joint mobility, muscle imbalances, posture problems, and movement patterns that may be contributing to your injury or preventing proper healing.

Hands-On Treatment

▼

We use gentle adjustments, supportive therapies like heat or cold, and guided stretches to help bring your body back to proper function. Our treatments are designed to reduce pain, restore mobility, and promote natural healing.

Treatment methods include: Chiropractic adjustments, soft tissue therapy, therapeutic exercises, and education on proper movement mechanics to prevent re-injury.

Recovery & Prevention

▼

Once your pain improves, we'll show you strength and mobility exercises to keep your muscles working well and protect you from future setbacks. Our goal is to get you back to your activities stronger and more resilient.

Long-term benefits: Improved movement quality, reduced injury risk, better performance, and the knowledge to maintain your progress independently.

You don't need to guess. Take the first step toward feeling like yourself again. Call
865-432-1448 to schedule your consultation today, or book online to get started on your journey to better recovery, movement, and overall wellness.

Book an Appointment Book by going straight to the calendar Call to Book Book an appointment over the phone Take Free Assessment Discover your wellness type
Our Providers

Experts You
Can Rely On

Trusted professionals focused on your wellness.

Dr. Ben Rasnick

Doctor of Chiropractic
Specialties:
[01] Chiropractor
[02] Upper Cervical Adjusting
[03] Diversified Full Spine Adjustments
With over 20 years of chiropractic experience, Dr. Rasnick is passionate about helping patients feel their best. He earned his degree from Sherman College in 2005 and has practiced across Kentucky, Georgia, and Tennessee.

Originally from Kingsport, he's now proud to serve the East Tennessee community. Outside the office, he's a competitive runner and cyclist, a diehard UT Vols fan and enjoys spending time outdoors with his wife, Jennifer, and their two children.
Dr. Ben Rasnick

Dr. Major Tallent

Doctor of Chiropractic
Specialties:
[01] Chiropractor Low Force Adjusting
[02] Full Spine Diversified Adjusting
Dr. Tallent brings over 30 years of chiropractic experience to the team and has been part of our office for 6 years. He's a graduate of Life University with a background in Sports Recreation from Lynchburg University. His expertise spans Occupational Medicine, Personal Injury, and Rehabilitation.

A decorated athlete, Dr. Tallent is a National Champion and All-American in Track & Field, and an active member of USA Track & Field and the AAU. He lives in Vonore, TN, enjoys hunting, fishing, and time outdoors, and is a proud grandfather of two, with one more on the way.
Dr. Major Tallent

Dr. Tomie Lee Shiflet

Doctor of Chiropractic
Specialties:
[01] Chiropractic
[02] Dry Needling
[03] Family Care
Dr. Tomie Lee graduated from Life University in 2018 and is certified in Diversified Full Spine adjustments, Activator technique, and dry needling. Originally from Hamilton, Alabama, her journey started as a chiropractic assistant in high school, where she discovered her passion for helping others through hands-on care.

She loves building real connections with her patients and tailoring treatment to help each person feel their best. When she's not in the office, you'll likely find her bass fishing in couples tournaments with her husband, Jake, relaxing by the pool, or hanging out with their dog, Ryder.
Dr. Tomie Lee Shiflet

Dr. Scott Hoar

Doctor of Chiropractic
Specialties:
[01] Chiropractor
[02] Functional Rehab
[03] Extremity Adjustments
Originally from Buffalo, NY, Dr. Scott Hoar joined our practice in 2020 after practicing in Boynton Beach, Florida. A graduate of Palmer College (Florida), his journey into chiropractic began after a baseball injury at Radford University led him to life-changing care. That experience sparked his passion for helping others overcome pain and regain their health. Dr. Hoar is married to Dr. Megan Jack, and together they have two energetic little girls.
Dr. Scott Hoar

Dr. Gabe Niebel

Doctor of Chiropractic
Specialties:
[01] Chiropractor
[02] Sports & Performance
[03] Injury Rehabilitation
Dr. Niebel earned his degree in Kinesiology from the University of Tennessee before completing his Doctor of Chiropractic at Cleveland University-Kansas City. With a passion for movement and wellness, he helps patients recover from injuries, improve performance, and live active, pain-free lives.

Outside the office, you'll find him working out, hiking, traveling, or on the water for lake days, wakeboarding, and surfing. His active lifestyle fuels his commitment to helping patients get back to doing what they love.
Dr. Gabe Niebel
Patient Booking

Reviews

Why Patients Choose Us

5.0 ★★★★★ 445 Google reviews
★★★★★

I really was happy with the entire staff. I had a number of services and interacted with 6 staff members. Every one was very professional and very friendly and helpful. They also seem to like each other and work cohesively like a family that really cares about each other. I will be coming back.

BR
Barbara R.
Maryville, TN
★★★★★

I'm writing this with a big smile on my face! After 6 months with a mystery painful illness, 5 different doctors and several tests with no clear diagnosis, I was in pain and unable to move my body, I was referred to Dr. Hoar who listened to my needs and kept an open mind to find possible ways to heal my body.

VR
Viviana R.
Maryville, TN
★★★★★

The staff at Alcoa Chiropractic Center are amazing! Very professional, and caring. Dr. Rasnick is very caring, and really listens to me when I tell him about the issues that I'm having. Everybody there makes me feel comfortable. I look forward to the treatment plan that they have set in place for me.

ND
Nicole D.
Louisville, TN
★★★★★

Just in time! We were here for a family funeral and were exhausted. A family member suggested IV therapy. The staff were friendly, knowledgeable and answered all questions. Timely but relaxing. We both felt better the next day. Please give this facility a chance to help you on your path to wellness. You will be astonished at the selection of services!

KB
Kay B.
★★★★★

They provide excellent patient care, and take the time to listen to any concerns. They have a wonderfully organized practice, which is an added bonus!

MS
Morgan S.
Maryville, TN
★★★★★

I love all the good folks here, they are the best! The staff is the friendliest, and best all around! I truly look forward to each visit, thanks to all of you!

TB
Teresa B.
Walland, TN
★★★★★

I highly recommend this business. They are wonderful. I just left from seeing Dr. Tallent and getting a massage from Travis. I feel 100% better.

PB
Paulette B.
Maryville, TN
★★★★★

The absolute best Chiropractor office I've ever been to! Everyone is kind and helpful, and the doctors listen and help you.

TS
Theresa S.
Gulf Shores, AL
★★★★★

Excellent staff. Very knowledgeable about my needs. I have always felt better after being there. They have a wide variety of services to meet all types of needs.

AP
Alicia P.
Maryville, TN
★★★★★

Alcoa Chiropractic Center is a very caring and knowledgeable place for those suffering from back issues. They have top-notch staff including chiropractors, technicians and a nurse practitioner. The office staff always has a smile for you and is eager to assist. I highly recommend them for your back health.

JC
Janie C.
San Francisco, CA
★★★★★

Awesome care. Professional, friendly, and attention to detail. Treats you like family. Highly recommend!

SK
Scott K.
Louisville, TN
★★★★★

I trust them. Great experience every time. Feeling consistently better after each visit. Thank you, Dr. Hoar.

DS
David S.
Knoxville, TN