Workshop Curriculum
Simple, guided exercises to help improve your balance and feel more steady on your feet.
Better posture and daily stretching routines that support long-term movement and flexibility.
Practical tips to help prevent falls and move through your day with more confidence.
Your Hosts
Colleen Hoar
Stott Pilates Certified Instructor
Dr. Scott Hoar
Functional Movement Specialist
Date & Time
Thursday, April 30, 2026
6:15 PM – 7:15 PM EDT
Recurring
Every 4th Thursday
Monthly balance & stretching
Location
Alcoa Chiropractic
246 N Rankin Rd, Alcoa, TN

246 N Rankin Rd
Alcoa, TN 37701
Mon - Fri:
7:15am – 12:00pm
1:30pm – 5:30pm
Sat - Sun: Closed
Copyright 2026. Alcoa Chiropractic & Wellness Center. All Rights Reserved.

Address:
246 N Rankin Rd
Alcoa, TN 37701
Mon - Fri:
7:15am – 12:00pm
1:30pm – 5:30pm
Sat - Sun:
Closed
Copyright 2026
Alcoa Chiropractic & Wellness Center.
All Rights Reserved.